Be Yourself

I read two articles today about being “authentic.” The author of one article, a psychologist, said people misunderstand what it means to be authentic. She believes we begin life as a blank slate and create, or author, ourselves. She bolsters her argument that we create ourselves by referencing the fact that the words author and authentic … Continue reading Be Yourself

Do It Daily, Do It Deliberately and Improve Dramatically

To do better at anything, from painting to shooting hoops, there is no substitute for daily, deliberate practice. K. Andres Ericsson and his team have lead the research on deliberate practice, and they tell us being deliberate about practice can shorten the time—thought to be about ten years under normal conditions—to expertise. It requires four things: … Continue reading Do It Daily, Do It Deliberately and Improve Dramatically