Freedom to Create Joyfully

 

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“Autumn Oak” is #43 in my 100 paintings project. All rights reserved.

I’ve had lots of interests over the years and I like to write. I’ve had the freedom to create blogs to my heart’s content on this platform and write on a lot of topics that have interested me. As my interest in some of those topics has waned, I’ve archived or deleted the related blogs. I’m down to three. I blog about creativity, astrology, and my artwork at these sites (click on the links below or in the left Menu):

There are good reasons to keep them separate, but I also experience these different areas of interest as related. I create art and write about it. I write about creativity. And I use astrology to explain the creative process and provide insight into the freedom to choose and create a life within the context of the life fate handed each of us. The common thread is creativity. So, I’ve decided to provide connections to my other blogs and in a sense bring them all together. I don’t have a “schedule” for posting. Sometimes, I’m more active on one blog and less so on others. Check them out.

 

Thought Precedes and Creates Change

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To create means to take what is and make something new or different. We learn how to take raw materials—canvas, pigment, paint, brushes, pencils, paper, clay, dirt, stones, glass, water, seeds, food, technology, fire, even pressure; and most important of all, our thoughts—and create. We create art and music, tools and technology, community and communities, fun and fitness, first with our thoughts and then with things. In all instances, we as creators have to either allow or facilitate the changes that make what is into something different.

There is one thing that interferes with change, though. Resistance. Others resist our desires. We resist theirs, because _________ (fill in the blank). Things that are big—like a tree or a building—resist our efforts to move or change them (until we think of a way to make the big things smaller and easier to manage). We’re accustomed to looking outside of ourselves for the person or thing that’s behaving like an obstacle when resistance interferes with our plans. Often, however, we’re actually getting in our own way with our own split energy. This happens when we direct some of our energy toward a desired outcome while also expending energy to resist very changes we want to make. Mental resistance, while it has no size or weight, because it consists entirely of thoughts (which can’t even be seen), is the BIGGEST reason we don’t get what we want in life.

I watched Kung Fu starring David Carradine when it was on TV in the 1970s. That was my first exposure to the fascinating world of martial arts and Eastern philosophies. I enjoyed watching Caine, as he was known in the series, demonstrate the power of non-resistance. Every episode had a fight scene and when Caine was threatened, he practiced non-resistance. I don’t mean that he let himself be attacked. But when the person came at him, Caine deflected the attack or stepped aside and allowed the attacker’s momentum to carry him until he stumbled and fell, sometimes over a cliff. In every instance, it was the attackers’ behaviors that caused their own self-undoing.

The Kung Fu philosophy is grounded in the Tao, meaning “the way, or the path,” and that means simply living in harmony with nature, other people, and within oneself. While living with nature and others is important, it’s the relationship to self that forms the foundation for everything that follows. And thinking anything that goes against yourself and splits your energy will make it more difficult to create whatever it is that you desire to create: artwork, a fit body, healthy relationships, etc.

Everyone is a creator, because thoughts turn to things. If you really want to create a painting, you’ll think about it and do what you need to do. If you want to be a better painter, you’ll think about what you need to do and then do it. If you want to be more fit, you have to start where you are, think about what you want to do, and then do it. If you don’t let your thoughts get in your way, you’ll succeed. It’s hard to ignore the truth that “thoughts turn to things.” But if you doubt that’s true, look around you. How did you get to where you are? Did you have thoughts and did you’re thoughts become actions or beliefs that you live with now?

To suppress a truth is to give it force beyond endurance.  —Master Po in Kung Fu

What you resist not only persists, but will grow in size.  —Carl Jung

 

Emotions Reveal Your Focus

full moon

The moon is full today in the sign of Capricorn and reflecting the light from the sun that has been traveling through the sign of Cancer since the Summer Solstice on June 21. There are lots of stories and legends about the effects of the moon cycle, especially the full moon, on humans. Most of these stories feature words like “moody,” “loony,” or “lunatic.” All of these words imply some kind of unconscious reaction—feeling emotion—to living life. They describe moods.

Moods are always triggered by some event—a chance meeting, a conversation, a song, a memory, etc., which could be anywhere on the emotional spectrum from joyful and happy to sad and lonely.  When a thought triggers an emotion, other thoughts will quickly join with the first thought and in no time at all, a mood develops. Often, the mood is familiar because we’ve “been there, done that” lots of times before. And the mood plays on and on because we get stuck in its familiar vibrational groove. It’s a set point.

Moods are indicators of emotional set points. They’re always the result of one thought leading to another to another until the brain is hijacked. Now, this isn’t a problem if the familiar mood is joy or happiness. But if you’re feelings fall on the other end of the spectrum, and you feel angry, sad, depressed, lonely, or afraid, do everything you can to get out of that vibrational mood.

Power Play

Change your focus ASAP!! Silently count down from 17 to 0 five or ten times, or until the disruptive thoughts fade. Why 17? That’s how long it takes for one thought to attract another thought. So interrupt the thoughts before they can accumulate and trigger a mood. Once the disruptive thoughts start to fade, and they will, DON’T try to recall them. Move on and have a better day.

Thoughts are Energy that Create Worlds

yin yang

Magnetism is the force of attraction or repulsion. Magnetism is caused by spinning electrically-charged particles moving around, and the magnetic field of an object can create a magnetic force that attracts other objects. When two magnetic objects are close together, there is a force that attracts the poles to each other.

Our human bodies generate internal magnetic activity (every cell contains energy) that keeps us alive. This internal magnetic energy interacts with all the other magnetic fields on the planet we live on. Our brains are a dense mass of energy producing cells that create measurable brain waves. And it’s in the brain that thoughts are produced, transmitted, and received. The laws of nature apply to humans in the same way they apply to a magnet or any other magnetic force on earth.

The difference between us and a magnet is that we have conscious choice. We can choose whether or not to be drawn into a force field. We can choose to join an activity, stop at a sale, go to a movie, say yes or no to an invitation. We can decide how to respond to the randomness that surrounds us. We can decide, if we’re conscious, about what kind of thoughts we let in. This is important to understand and to remember, because EVERYTHING is energy, including thoughts.

Reflect for 60 seconds on anything and pay attention to how one thought leads to another and to another. Those thoughts collect and can create enough momentum to, in turn, cause you to take an action or feel a feeling that’s often a reaction.

The Law of Attraction says that we invite our experiences through our own thought processes. Nothing can occur in your life experience without your invitation of it through your thoughts. For a lot of reasons, few people want to accept that we shape our experience of life through our thoughts. Not wanting to accept the physics of our experience here on earth doesn’t change the physics, though. We are made up of energy. Our thoughts are created from energy. They’re transmitted and received because they’re energy. The key to having better thoughts and better life experiences is to remember that we have conscious choice.

Power Play

Understand the Law of Attraction and remember that you can choose which force fields you are drawn in to. The news is a force field. If watching or listening to the news upsets you and causes you to feel negative emotions, you can choose to either not pay attention to news or you can be selective about what you pay attention to. People around you are force fields. You can choose to stop receiving thoughts that upset you or you can interrupt the thoughts that you’re attracting by changing your focus. You get to decide what affects you, what you accept or reject, and what your actions or reactions will be.

Everyone is Creative

Study for a Portrait of Van Gogh IV 1957 by Francis Bacon 1909-1992

Study for portrait of Vincent Van Gogh by Francis Bacon, 1957.

For several years, John has curated the work of landscape artists for a cyber art show that he shares with his audience of landscape painters on Facebook. Every week, he asks his followers a question. A recent question was: “If you had to pick just one thing that being an artist has taught you, what would it be?” The question elicited over a hundred responses, such as:

  • Don’t self promote. It’s embarrassing and self-defeating.
  • Perseverance, persistence, and patience.
  • Not to be an artist. I quit six years ago.
  • Never stop learning and pushing your boundaries.
  • There will always be someone who is better than you. Don’t compete.
  • How hard it is to be an accomplished artist. I sometimes think I’ll never get there.
  • Marry well.
  • Admire, appreciate, and understand other’s work.
  • Don’t compare yourself to others. Comparison is the thief of joy.

Midweek, John posted a comment in which he said that he had observed only about 2 percent of the population are truly artists and another 10 percent consider themselves creative. Everyone else just likes to paint.

I was quite surprised that John thinks so few of his artist followers think of themselves as creative and even fewer see themselves as artists, but I don’t disagree with him even though I have come to other conclusions. That’s what he’s observed and what he believes. John explained his reasoning this way: “TRUE artists suffer. They struggle to fit in. To get enough money to eat and live. To find time enough to create what is burning them up inside and to get recognition in an indifferent society and world.”

That was Van Gogh’s life story. It’s a story and a mindset that many painters, writers, poets, sculptors—artists—have adopted, though. It’s a belief that is worn by many, perhaps the majority, like sackcloth and perpetuated by its repetition. It’s a belief that is passed from generation to generation. But here’s the thing—beliefs are nothing more than thoughts that people continue to think, and as long as people continue to tell each other their stories of lack, they will continue to manifest and share those experiences.

Power Play

Tell a different story. Chronic attention to unwanted things holds you in a place (through the thoughts that you think) of disallowing what you really want.

My conclusions

Everyone is creative. If you doubt that is true, take 15 minutes and recall/make a list of things you’ve created (brought into your life) because you imagined/thought of something that you wanted for yourself.  The Law of Attraction says that “that which is like onto itself, is drawn.”

From Inside the Stillness that Is a Rose

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I’ve been painting roses like the one pictured here for the past three weeks as homework for a class, “Finding Inner Peace through Painting Roses” that Dennis Perrin offers online. I’ve felt many things while standing in front of my easel and working really hard to paint roses, but feeling peaceful has not been my state of mind. Dennis has offered many demonstrations throughout this time and I’m still not getting it. I’ve felt frustrated, impatient, inept, disappointed, and not close to understanding how to find peace or paint roses.

Every time I try to paint them I’ve wondered What is their secret? To be fair to myself, I’ve learned many other things as I’ve painted. I’m more confident today about mixing paint, seeing values, and I have a new “palette discipline,” which simply means keeping color values together rather than being indiscriminate and haphazard about where I mix a pile of paint. The color value piles on the palette match the color and values in the painting.

I’m acutely aware that I’m still missing the simplicity of the act of painting roses, which are by their nature full of complex details. I’m making it too hard. So this morning, I decided I need to take a break, to step back and look elsewhere for guidance.

While going through a drawer in my bedroom this morning, I found a small notebook. The first entry was made in September 1994. The last entry was made in October 1998. On one of the pages, I’d written the following quote:

Deep within each of you, you will find real beauty, virtue, and goodness. It may be hidden very deep inside of you, but have faith that it is there. You can find it when you are willing to search within with real determination. For you draw to yourself what you hold in your thoughts. Think the very best and you will draw the very best to yourself…Realize how much you have to be grateful for. Surround yourself with beautiful things and beautiful people. See the light in everything and everyone. Let your light shine brightly from deep within you and know that nothing from without can extinguish your flame. So keep your lights burning brightly so you can blaze forth, pushing back the darkness. Be light and let it shine forth from you.
~Author Unknown

I think I’ve found a thread that if I follow it, I will be able to paint the rose. I’ll post it when it’s done!